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Smart Nutrition Scale Kitchen Scale Helps You Monitor Daily Food Calorie Intake
Nov 12,2024
Recently, I have been quite busy and have little time to go out and exercise. Without the time to exercise, I have to rely on diet control to achieve weight control. Starting from last month, reduced the intake of carbohydrates, reduced the intake of rice, and changed to eat more salads and tofu. As a result, I have been able to steadily lose about 300g-500g every day. This is because there is a basal metabolic value for a person to maintain body temperature and all the skills of the body every day. Even in the case of less exercise, control the intake. It can also serve the purpose of weight control, or weight loss.
So, how do we know how many calories are contained in the food we eat every day? This is a difficult question! Because of the variety of foods we eat every day, it is difficult for us to estimate the number of calories in one food. Because this food composition may be complex, it is difficult for us to estimate and to calculate its calories individually.
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Mobile: +86-18023689988
No.85, Minke East Road, Minying Science & Technology Park, Shiqi District, Zhongshan, Guangdong, China
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